Make Room in your body

This workshop is all about the naturopathic and nutritional approach to detoxification.  This uses nutrition and the natural intelligence of the body to clear and cleanse out built up toxins and waste materials.  The workshop first goes through some background information on:

  • Explanation of the terms detoxification & naturopathic
  • How the body detoxifies and what organs and systems are involved
  • Why it is beneficial to detoxify and the benefits that can be achieved
  • Important precautions before and during detoxification

It then goes through the 'How To...' part which covers

  • Preparation Work
  • Food for detoxifying
  • Supplement suggestions

There is a handout to accompany this part of the workshop.