DEveloping in a healthy direction
This talk aims to examine your attitudes towards and awareness of your health. It looks at what the term 'health' means and encourages you to develop an awareness of your own health. It discusses the lines of communication between your body, mind & spirit and questions you on whether you pay attention to these communications. It reminds you of the ways in which you can be of assistance to your health and become aware of the direction your health is developing in. The overall aim of this talk is to broaden your health perspective.
This talk was first presented January 2017 in the Carrickmacross Workhouse.